Raw chili can have so many amazing variations and the taste combinations are endless. I like things easy and quick, especially in the summer when we are fairly busy with…
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All posts by Liana Shanti
This is the perfect energy smoothie with satiating protein, healthy fat which helps your body absorb the iron in the molasses, and slow burning carbs. Not to mention it’s totally…
One of the things I strive to do for my clients and program participants is to provide all the tools you could possibly need to succeed. I know how challenging it…
One of my favorite ways to celebrate raw plant based foods is to create unique and delicious desserts that I can share with family and friends. The problem is that…
Sometimes we just need some fresh new ideas to keep us inspired to eat well. There are so many pressures in our daily lives that sometimes eating becomes our last…
This “Nice Cream” is SO delicious, I’m not kidding. But before we get to the recipe, did you know that broccoli sprouts are important additions to your diet for their content…
I love raw vegan cakes for special occasions and holidays, if you haven’t already surmised that from previous posts! One of the reasons I think they are so great is…
Fennel is one of the most DELICIOUS and powerful  ingredients you can juice. In our 66 Day Health Mastery Program, Fennel Forever is one of the favorite recipes in the…
If you are looking for a perfect dessert to bring to a New Year’s Celebration, and to ring in 2015 in decadent (but healthy) style, this is the perfect cake…
In Traditional Chinese Medicine, the kidneys are the ocean of the human body. Since oceans are situated on a lower level than the earth’s streams and rivers, they draw every…
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