MY TOP 10 TIPS FOR IMMUNITY Many people are getting sick right now with very strong viruses and bacterial infections that are hard to kick once they take hold. Please…
Read More
All posts by Liana Shanti
There are some things that just can’t really be described in words. These cookies fit that category. I can try, but honestly, you want to make these for yourself,…
Stress and anxiety can seem to be a normal everyday occurrence for many people. So many of us just become accustomed to a high stress level, until it is soon…
Sucralose (sold as Splenda) is the fastest growing artificial sweetener on the market. It is found in everything from frozen deserts, to sodas, to cookies, gum, and candies. It’s EVEN…
Cleansing, Fasting, Detoxing, Parasite Removal, and Proper Bowel Function: How do they all relate, and why are so many people chronically constipated? If you are having fewer than 1 or…
Low – Calorie Dieting equals starvation to your body. Did you know that the World Health Organization established that “starvation begins at fewer than 2100 calories per day”. In the…
Citrus Fruits are AMAZING for health and they are often ignored as some of the more exotic fruits seem to have taken center stage lately. Check out these 5…
Sweet potatoes are one of the greatest sources of beta-carotene of all vegetables, even higher than carrots. One small sweet potato contains 369% of your daily need of vitamin…
Pancakes are a food that bring back so many memories for me as a child. Sundays after church were always pancake and waffle days with my family. We would have…
Salads are one of my favorite meals. I think the reason I love them so much is because there are truly endless versions of an incredible lunch or dinner….
Follow us on the web
