Male infertility? Thinking of having a baby? Having trouble removing fat from your midsection? Estrogen dominance is a syndrome that has created a whole new category of health issues from…
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All posts by Liana Shanti
The beauty, shine, thickness, and overall health of our hair is greatly affected by a variety of factors. Most of us know that excellent nutrition is the foundation for healthy…
5 LIVER LOVING FOODS Your liver is the single most important detox organ in the body. The liver works non-stop to remove every toxin we expose our body to from…
Today, in our predominantly meat eating, processed food consuming society, thyroid impairment is a growing epidemic. Unfortunately, there are so many myths and much confusion about the issue. WHAT IS…
Women today as young as in their 20’s, and all the way through their 70’s are turning to expensive potions and procedures in order to “slow the clock” on their…
Probably not a book title we will be seeing any time soon. Nor are we likely to see “Reversing Heart Disease with Grass-Fed Pork and Chicken”, or “The Proven Diabetes…
We hear a lot about the benefits of green tea, and hopefully by now, you have added organic green tea to your life. Even if you don’t do caffeine, at…
Dates are the perfect energizing snack to keep on hand at all times! There are many different varieties, all having slightly different taste and texture. Called the “Tree of Life”,…
Nutrition plays a critical role in the neurochemical functioning of our children’s brains. Pediatric allergist Ben Feingold, creator of an incredible program for children with hyperactivity, found that 50% of…
One of the most frequent questions I get is “What is the difference between juicing and blending?” Some people are uncertain if these methods are the same, or if one…
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