I am passionate about sharing information that can help people stay healthy, and this applies to to everyone. If you’re a man and you have a mom, a sister, a…
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All posts by Liana Shanti
I truly love this dip. I mean, who doesn’t love a flavorful delicious dip for their crudite? This is actually one of my favorite dishes to bring to a party…
Countless studies have been done that show that cacao (without added dairy or processed sugar) has a multitude of health benefits. I could literally write an entire paper on the…
If you haven’t tried raw vegan chili, you are in for an incredible taste experience. I created this recipe to have a very similar taste and texture to traditional chili,…
This is for my acai-bowl loving people. I’m pretty obsessed with the beauty of acai bowls in all of their nutrient dense tastiness! There are endless varieties of these bowls…
Here are 5 reasons why you should become a green juice junkie! It’s alkaline – Green juice is incredibly alkalizing because of the high chlorophyll content. It also helps to…
We can all be found doing things to ourselves that are not life-affirming, not positive, and that do not enhance our well-being. But sometimes, we’ve been doing these things for…
Here’s a sobering statistic: In 2012, Americans ate over 1 BILLION pounds of shrimp, and only 10 percent was US farmed and wild caught. Most came from shrimp farms in…
1. Wheatgrass Juice is one of the most powerful sources of chlorophyll, a blood builder. Wheatgrass juice contains up to 70% chlorophyll, which closely resembles that of the hemin molecule,…
LIANA’S LEMON CLOUD BARS Serves 4 Wait until you sink your teeth into these lemony clouds of amazement! I’ve always been a fan of lemon bars, and have experimented with…
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