SUPERFOOD PROFILE: Raw Cacao Countless studies have been done that show that cacao (without added dairy or processed sugar) has a multitude of health benefits. Luckily for those of us…
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Category Archives: Desserts
We know that the Mayans not only called cacao the “Food of the Gods”, but they also used chocolate as a means to enlightenment. Raw cacao is loaded with Anandamide,…
This is dinner. Well, tonight it is. It is super hot and humid, and raw ice cream is a perfect refreshing and nutritious choice. Filling too! You can make many…
If you’re looking for something healthy, moist and flavorful, with a unique twist, this might be the perfect recipe for you! This recipe relies on avocado for its fat, which…
Serves 4 Have you ever tried sweet hummus? It’s absolutely divine. I was pretty sure I would hate it the first time I experimented with it, because someone had tried…
LIANA’S LEMON CLOUD BARS Serves 4 Wait until you sink your teeth into these lemony clouds of amazement! I’ve always been a fan of lemon bars, and have experimented with…
INGREDIENTS: 2 Cups Coarse Dry Almond Flour ** (see note below) 2 TBSP Date Paste 1 TBSP Lemon Rind 1 tsp. ground culinary lavender (I use a mini coffee grinder)…
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