So many people look back over their lives and realize that for much of it, other people, things, and circumstances were running them, instead of them charting the course of…
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Category Archives: Health and Wellness
1. The Insulin Connection 2. Eat Iodine Containing Foods 3. The Zinc Connection 4. Avoid Fluoride and Chlorine 5. Remove Skin Creams From Your Body Care Regimen 1. The Insulin…
There are many different areas of health we can focus on, but if we truly want to THRIVE, and not just survive, there are ten areas of focus which will…
THREE PERFECT JUICES TO HEAL CONSTIPATION When the bowel is clogged, your body is toxic. It is important that your body eliminate waste at least once a day, and ideally…
Iodine is one of the most important and overlooked minerals, and happens to be critical for proper thyroid functioning. Iodine is actually utilized by the thyroid gland to produce T4. …
Every time I see yet another website promoting oil-pulling as a detoxifier, I sigh with amazement at how hoodwinked people can be by misinformation. Oil-pulling, or “kavala graha” is touted…
Did you know that approximately 50% of people who are overweight have impaired iron metabolism, detectable on blood tests? For many of these people, they are getting plenty of iron…
It has been said by many health researchers that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important things we can…
“Almost everyone is going to have a cancer cell or pre-cancer cell in them at some point. The question is: does it progress? Turns out one of the major factors…
FIND OUT IF YOUR ADRENALS ARE OVER-WORKED Do you experience any of the signs of adrenal fatigue? * Difficulty getting up in the morning * Never feeling well-rested, even after…
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