We often hear that we need to “soak our nuts”, as well as seeds and grains, before consuming. But, really, how important is it? And, how exactly do we do…
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Category Archives: Nutrition
I am passionate about sharing information that can help people stay healthy, and this applies to to everyone. If you’re a man and you have a mom, a sister, a…
Countless studies have been done that show that cacao (without added dairy or processed sugar) has a multitude of health benefits. I could literally write an entire paper on the…
Here are 5 reasons why you should become a green juice junkie! It’s alkaline – Green juice is incredibly alkalizing because of the high chlorophyll content. It also helps to…
Here’s a sobering statistic: In 2012, Americans ate over 1 BILLION pounds of shrimp, and only 10 percent was US farmed and wild caught. Most came from shrimp farms in…
1. Wheatgrass Juice is one of the most powerful sources of chlorophyll, a blood builder. Wheatgrass juice contains up to 70% chlorophyll, which closely resembles that of the hemin molecule,…
After a couple of comments on the quote I posted about the sun, I realized that there are still those who may be unaware that sunscreen is directly linked to…
Most of us are familiar with the lymph nodes located in the armpits and the groin, and we may also be aware that swelling of the nodes is a danger…
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