Still using antibacterial soap and handwipes? I hope not! For years now we have all been running and hiding from bacteria and trying at every instance to kill it. But…
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Category Archives: Nutrition
There is a group of plants known as nightshades which should be avoided by anyone who has inflammation in the body, particularly in the joints. It is wise to completely…
We all know that probiotics are extremely important for health. The gut microbiome is our storehouse for the immune system with about 70% of our immune system being stored in…
The foundation of any health or healing program begins with a full cleansing of the intestinal tract, because it experiences the most abuse on a daily basis, and it impacts…
By now many of us know the dangers of aluminum exposure. Research has uncovered direct links between aluminum levels in the body and Alzheimer’s, breast cancer, brittle bones, autism (in…
Mindful tea drinking is truly one of the most healing rituals you can practice. When you use high quality, organic herbal and medicinal teas, you bring the healing to an…
Digestive distress? Bloating? Fatigue? Auto-immune disorder? Autoimmune diseases now affect over 25 million people in the United States alone, and include rheumatoid arthritis, lupus, multiple sclerosis, thyroid disease, inflammatory bowel…
In our Health Mastery Institute’s Health Coaching Certification Program, we spend more than two full courses on the liver, its functions, its importance to a lifetime of health, its disease…
High Raw, Low Fat, Plant Based. That’s the ticket to true and lasting health. With fat, you need to look at your overall percentage – in other words, how much…
HEARD OF GOSSYPIN? NATURE never ceases to amaze! I’ve been drinking hibiscus tea for years because it’s delicious and healthy! But now, there are even MORE reasons to enjoy this…
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