What is Detoxification? Detoxification is the process of cleansing our internal organs from environmental pollutants, food toxins, and toxins like alcohol, medications and parasites. Our bodies are designed to get…
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Category Archives: WEIGHT LOSS
FIND OUT IF YOUR ADRENALS ARE OVER-WORKED Do you experience any of the signs of adrenal fatigue? * Difficulty getting up in the morning * Never feeling well-rested, even after…
The truth about dairy milk has been slowly getting out to the general public, despite the challenge in overcoming the aftermath of the wildly successful “Got Milk” ad campaign. The…
PCOS is a very common diagnosis for women of childbearing age, and it can take patience and perseverance to get under control. PCOS Symptoms include: ~ Weight gain ~ Fatigue…
There is a lot of confusion in the area of maintaining an alkaline body, and the role of foods in doing so. Our bodies have 3 built-in systems that regulate…
Today, in our predominantly meat eating, processed food consuming society, thyroid impairment is a growing epidemic. Unfortunately, there are so many myths and much confusion about the issue. WHAT IS…
I have conducted countless fasts in large groups, small groups, in person and online. In my last in person group fast of 20 people, a total of over 300 pounds…
Here are 5 reasons why you should become a green juice junkie! It’s alkaline – Green juice is incredibly alkalizing because of the high chlorophyll content. It also helps to…
So many people today suffer from an under-performing thyroid, which greatly reduces metabolism. Unfortunately, most of the products sold on late night infomercials and celebrity doctor shows are just more…
For many of us, a change in diet often comes with an added layer of stress. We worry that we might have to prepare different meals for different family members,…
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