
Feeling stressed and having bouts of anxiety? Try these three amazing juice recipes that naturally help calm the mind and body. POTASSIUM PUNCH: This juice is super high in potassium…
Feeling stressed and having bouts of anxiety? Try these three amazing juice recipes that naturally help calm the mind and body. POTASSIUM PUNCH: This juice is super high in potassium…
I have been using juicers on almost a daily basis (yes, I bring a juicer when we travel) for about the last 10 years now. I have reviewed juicers many…
We all know that probiotics are extremely important for health. The gut microbiome is our storehouse for the immune system with about 70% of our immune system being stored in…
One of the most frequent questions I get is “What is the difference between juicing and blending?” Some people are uncertain if these methods are the same, or if one…
I have conducted countless fasts in large groups, small groups, in person and online. In my last in person group fast of 20 people, a total of over 300 pounds…