THREE JUICES FOR ANXIETY

Feeling stressed and having bouts of anxiety? Try these three amazing juice recipes that naturally help calm the mind and body.

POTASSIUM PUNCH: This juice is super high in potassium and is loaded with carotenes and minerals that help calm the nervous system. Also great for those with high blood pressure.

Handful of parsley

5 carrots

5 ribs celery

1/2 beet

FRUIT SERENITY: Papaya makes a more pulpy juice, so there is full body to this mix. It’s very high in vitamin C, which gets depleted during stress. This juice can help calm nerves.

1 peach, pitted

2 oranges

1 papaya, seeded

SO RELAXING: Simple and quick, this recipe is great for headaches and has a relaxing effect on the body and mind.

8 ribs celery

2 green apples

Remember, nutrient rich organic juices have the ability to heal you from within. Your body gets large doses of bioavailable nutrients in a glass, that can quickly be utilized by the body.

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